As a short-term solution, you can buy a saline nasal spray to help unblock your sinusses and remove the irritants and pollutants causing the inflamation. A simple pressurized sea water spray can do the trick or you can look into machine powered nasal irrigation system.

Nasal congestion

Nasal congestion is a common complaint among CPAP machine users. This is mainly because there is lack of adequate moisture in the air that you breathe in. Diet can also add to mucous build-up in the sinuses.

A humidifier could help improve such issues. You can use an insulating cover for your CPAP hose to prevent condensation whenever you use a heated humidifier. Nasal sprays or nasal irrigation with dedicated machines such as a Hydro Pulse can effectively drain and clear up the sinus airways.

Dry eyes

Some people who uses CPAP machines and masks observe that their eyes tend to dry out in the morning. This is caused by air leaking from your oversized CPAP mask. This issue can be resolved by getting a CPAP mask that fits you.

Measuring your facial features can best help you choose the right size of CPAP mask. You can use a nasal pillow and cushion devices for a better fit. Also make sure that you would not tighten your headgear too much as it may cause bruises and sores.

Allergies

You may begin to notice break outs in areas that surround your nose. Allergies may appear as rashes or skin reddening. Sometimes the forehead area may also show signs of breakouts.

Most people who experience breakouts may be allergic to silicone. Washing your masks thoroughly every so often can also help eliminate such problem. You can soak your CPAP mask in warm water with mild soap.

Sores

Some people observe that their facial skin begins to get sore when using CPAP masks. This may be because of over-tightening of your headgear straps. If left untreated, it may even lead to bruising.

To prevent sore breakouts, the best thing to do is to choose the right size of CPAP mask. Choosing the right style of CPAP mask can also be a great help. A nasal pillow device can be a better alternative if sores occur.

Headache

Some people with OSA can feel air in their stomach the next morning. This is a sign that you swallowed air from the CPAP machine.

A good sleeping position can help you with this problem. Always sleep in a flat position. If this doesn’t work, you can try sleeping on your side. You can also discuss your discomfort with your doctor who can prescribe a reduced air pressure for your CPAP machine.

A water chamber is the main component of a passover humidifier. Before air flows to the hose/tubing of a CPAP machine, it first passes over the water chamber before the patient can inhale it. It helps add moisture to the airflow thus reducing the risk of nasal irritation.

An integrated humidifier directly fits a CPAP machine so there is no need for an extra hose or power cord. It is easy-to-use because it more compact compared to other types of humidifier.

Nasal pillow devices are best used by individuals with OSA who usually lie on their stomach or on their sides. This device is also recommended for people with facial hair.